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Anny Aguasvivas

DNP,PMHNP-BC
Rye Brook, New York
License 405013
Online Therapy

About Anny

Dr. Anny M. Sigaran A. DNP, PMHNP-BC, is a dedicated Psychiatric-Mental Health Nurse Practitioner committed to delivering holistic, culturally sensitive, and patient-centered mental health care. She earned her Doctor of Nursing Practice (DNP) from Columbia University and completed her residency at Bellevue Hospital, where she gained extensive experience treating acutely ill psychiatric patients from underrepresented and low-income communities. Her work has been driven by a deep understanding of the complex intersection between mental health, trauma, and social determinants of health, allowing her to provide care that is not only evidence-based but also compassionate and tailored to each individual's background and needs. Dr. Sigaran's goal is to bridge gaps in mental health access by integrating traditional psychiatry with holistic approaches, recognizing the profound connection between the mind, body, and environment. She specializes in comprehensive psychiatric evaluations, medication management, trauma-informed therapy, and mindfulness-based interventions for individuals struggling with anxiety, depression, PTSD, bipolar disorder, and other mental health challenges. With a strong commitment to health equity and patient empowerment, Dr. Sigaran fosters a safe and inclusive space where clients feel heard, respected, and actively involved in their treatment journey. Her practice offers telehealth services, tailoring to the unique needs of each patient from the comfort of their homes. Through her expertise and dedication, she strives to help individuals regain stability, build resilience, and achieve lasting mental wellness. Specialties Adult Psychiatry Psychotherapy Conditions treated Depression Anxiety Bipolar disorders PTSD ADHD Schizophrenia Insomnia Substance Abuse Stress OCD Treatment philosophy My treatment philosophy focuses on compassionate, patient-centered care. I believe in creating a safe space where patients feel heard and respected. Each patient is unique, so I tailor treatment plans to meet individual needs using evidence-based approaches. I prioritize education, ensuring patients and their families understand medications and their effects, which empowers them in their healing journey. I emphasize collaboration, working closely with multidisciplinary teams to provide holistic support. By integrating therapeutic techniques like CBT and DBT with psychopharmacology, I strive to promote mental well-being and resilience. Together, we can navigate the path to better mental health. Treatment approach Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Person-Centered Care Trauma-Informed Care Psychodynamic Therapy Medication Education and Management Culturally Sensitive Approaches Mindfulness-Based (MBCT) Mindfulness Interventions Crisis Intervention Techniques Group Therapy Facilitation Brief Dynami Trauma Focused Behavior Modification Psychodynamic Practice description At Clarity Care, I am a dedicated Psychiatric and Mental Health Nurse Practitioner, committed to enhancing mental well-being. With experience in thorough psychiatric evaluations, I create personalized treatment plans based on your unique needs. I specialize in navigating complex conditions like PTSD, depression, and anxiety. I prioritize patient education, helping you understand medication benefits and the importance of adherence, especially in underserved communities. Fluent in both English and Spanish, I ensure that care is accessible to all. Together, we can work towards your mental health goals in a supportive environment. Your well-being is my top priority. Insurance Aetna Anthem Cigna Blue Cross Blue Shield Oscar Health UnitedHealthcare Carelon Behavioral Health Oxford Optum Service Initial Visit:- Duration- 60 Min Price- $250.00 Follow-up Visit Duration- 30 Min Price- $125.00 Prescription service Duration- 20 Min Price- $100.00 Free Consultation Duration- 10 Min Price- $0.00
Insurance Accepted
AetnaAnthemBlue Cross Blue ShieldCignaOscar HealthUnitedHealthcare
Out-of-Network Cost
$200 - 250 per session

Top specialtyAnxiety
How do you work with clients with anxiety?

I take a holistic and patient-centered approach to treating anxiety. I begin by conducting a thorough assessment to understand the client's symptoms, triggers, and underlying concerns. My treatment involves a combination of therapy, medication management (if necessary), and lifestyle modifications to help clients develop coping mechanisms. I incorporate evidence-based techniques, such as mindfulness and behavior modification strategies, to help manage anxiety symptoms. My culturally sensitive approach ensures that clients feel heard and supported throughout their treatment journey. Additionally, my virtual therapy sessions allow clients to access care conveniently, and I provide urgent care slots for those who require immediate support.

Top specialtyDepression
How do you work with clients with depression?

For clients struggling with depression, I utilize a comprehensive and individualized treatment approach. I conduct a detailed evaluation to assess the severity of symptoms, underlying causes, and contributing factors. My treatment involves therapy, medication management when necessary, and holistic interventions that focus on improving overall well-being. I emphasize early intervention, particularly for college students and adults, to prevent worsening symptoms. Through virtual therapy sessions, I provide a safe and supportive space for clients to explore their emotions, learn coping strategies, and work towards healing. My practice also includes urgent care slots for those in immediate need, ensuring timely access to care.

About Me
How can you provide care remotely?

I offer virtual therapy sessions, providing accessible and convenient care for individuals who prefer remote treatment. Through secure telehealth platforms, I conduct thorough assessments, medication management, and therapy sessions tailored to each client's needs. My approach integrates therapy, medication adjustments, and lifestyle modifications to ensure comprehensive mental wellness. Additionally, I offer flexible appointment options, including after-hours and weekend urgent care slots, allowing clients to receive timely support when needed.
Location
International Dr Suite 110
Rye Brook, New York 10573
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Specialties
AnxietyDepressionADHDObsessive-Compulsive (OCD)Schizophrenia and Psychotic DisordersSleep or InsomniaStressTrauma and PTSD
Client Focuses
AdultElders (65+)
Approaches
Applied Behavioral AnalysisCognitive Behavioral (CBT)Dialectical Behavior (DBT)Mindfulness-Based (MBCT)Person-Centered