Ashton Burdick

I know many are facing increased anxiety and major changes in lifestyle during these uncertain times, and I want to make sure you have support. If you are a college student that has unexpectedly been sent home and is now having to adjust to online classes and boundaries with family, a young professional working from home struggling to create work-life balance, or a veterinarian/animal care professional dealing with the chronic stress of a taxing job plus now reduced staff,setting boundaries with the public and risking your health – I want to help you work through the impact this pandemic is having on your life. I enjoy helping young adults (20's-30's ) increase self-acceptance, learn new habits,& create a meaningful life in a nonjudgmental space.  I also have a special interest in working with animal care professionals (veterinarians, vet techs, wildlife rehabilitators, etc) to combat burnout, compassion fatigue, vicarious trauma, depression, & suicidal thoughts.  I specialize in equine-assisted psychotherapy, Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT) & mindfulness skills - all of which can help you make the changes in life you're looking for. Online sessions available. Visit my website or email today to learn more!