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Aubry Charles

Online & In-Person
LCSW
New York
https://linktr.ee/perfectdaycounseling

About Aubry

Perfect Day Counseling PLLC is a New York based private practice offering Telehealth therapy to residents of NY State and Connecticut. The practice was founded by Aubry Charles, licensed clinical social worker/ psychotherapist who has over 20 years of experience working in the mental health field in both inpatient and outpatient settings, He has worked with different patient populations, treating a wide range of psychological conditions. Mr Charles has worked closely with children, teenagers, adults, and their families , to help bring them closer to their goals.
Office Location
800 Third Ave
#1319 Suite A
New York, New York 10022
Get Directions
Costs and Insurance
$150 - 200 per session
Out of Pocket
Aetna
Blue Cross Blue Shield
Cigna
UnitedHealthcare

For people that are hesitant to try therapy, what do you wish you could tell them?

Everyday someone struggles with the idea of whether therapy is the right choice for them. Many people attempt to “push through”, ignore or avoid dealing with issues that may be reoccurring in their life. For some it’s about not wanting to share personal information with a stranger. Other times it’s about fear of trying something new. For many it’s about believing that they can resolve issues without support from others. Some may feel that seeking therapy is a sign of weakness. Oddly enough it takes strength and self awareness to recognize when support may be helpful.

What does a typical session with you tend to look like?

Online consultations are held through a secure HIPAA compliant video platform. During this appointment information about the the client will be gathered as well as reasons for seeking treatment. At the end of this session it will be established whether our services are a good fit for the client ‘s needs, and if so, goals of treatment will be established.  Individual Therapy is a process through which clients work one-on-one with a trained therapist in a safe, caring, and confidential environment to explore their feelings, beliefs, or behaviors. Therapy sessions are usually scheduled weekly to start. , however we will work together to determine the best frequency for your needs and our mutual availability.

How can you provide care remotely?

Clients can get the support they need from the comforts of their own home or anywhere else that ensures your privacy. Sessions are held via a secure, HIPPA compliant, video platform.
Interested in talking?
(212) 381-6128
Office Location
800 Third Ave
#1319 Suite A
New York, New York 10022
Get Directions
Costs and Insurance
$150 - 200 per session
Out of Pocket
Aetna
Blue Cross Blue Shield
Cigna
UnitedHealthcare
Specialties
Anxiety
Bipolar Disorder
Career Counseling
Depression
Grief
Obsessive-Compulsive (OCD)
Approaches
Coaching
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)
Psychodynamic