Beltha Chunow

Online Therapy

APRN

Texas

License 1099440

https://www.kiwihealth.com/provider/TX/Arlington-/Beltha-Chunow

About Beltha

Hello, I'm Beltha Chunow, a dedicated Advanced Practice Registered Nurse and Board-Certified Psychiatric Mental Health Nurse Practitioner based in Mansfield, TX. With over 14 years of nursing experience and a special focus on mental health, I am passionate about helping individuals live more fulfilling lives. I specialize in managing mental health disorders through a comprehensive approach that includes psychiatric evaluations, personalized treatment plans, and medication management. My goal is to understand each patient's unique needs and provide the care and support they deserve. At J & J Healthy Minds Clinic, I ensure that all patient interactions are documented accurately and in a timely manner. I collaborate closely with an interdisciplinary team to deliver the best possible outcomes for my patients. From initial evaluations to follow-up visits, my emphasis is on listening carefully and responding thoughtfully to improve health and well-being. I am here to support you every step of the way, offering both education and care coordination so you can make informed decisions about your mental health. Whether it's through therapy, health promotion, or illness prevention, I strive to help you achieve your wellness goals.

Office Location

Arlington

Texas 76017

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Costs and Insurance

$150 per session

Aetna

Blue Cross Blue Shield

Cigna

Humana

Medicaid

Medicare

Molina Healthcare

Optum

Oscar Health

UnitedHealthcare

How do you work with clients with depression?

When working with clients experiencing depression, I focus on creating a compassionate, supportive environment where they feel safe to share openly. We’ll start with a thorough assessment to understand how depression affects your daily life and explore its potential roots and triggers. From there, I often integrate approaches like Cognitive Behavioral Therapy (CBT) to help identify and reshape unhelpful thought patterns, and interpersonal techniques to strengthen connections and support systems. Together, we’ll set achievable goals, develop coping skills, and monitor your progress. If appropriate, I can also provide medication management to support symptom relief. Throughout, I ensure that the approach is always tailored to your unique needs and preferences, working collaboratively to guide you toward feeling more engaged and hopeful.

For people that are hesitant to try therapy, what do you wish you could tell them?

I would tell anyone hesitant about therapy that seeking help is a courageous step toward understanding yourself better and finding relief from struggles you don’t have to carry alone. Therapy is a collaborative journey, and my role is to create a safe, non-judgmental space where we can explore what’s truly important to you at your own pace. It’s not about changing who you are but supporting who you want to become, helping you feel more in control and empowered. Reaching out doesn’t mean something is "wrong"—it’s a step toward building the fulfilling life you deserve.

What do therapy sessions with you look like?

Therapy sessions with me are a space where you’ll feel supported, respected, and heard. In our first few sessions, we’ll work together to explore what brings you here and identify any goals or changes you’d like to make. I’ll guide you through structured yet flexible conversations that balance listening, therapeutic techniques, and practical strategies tailored to your needs. Each session is a judgment-free space where you can open up at your own pace, whether we’re focusing on self-understanding, coping skills, or specific challenges. My goal is to help you feel empowered, equipped, and confident in navigating your life.

Interested in talking?

(817) 438-8878