I am a licensed clinical social worker and psychotherapist who provides individual psychotherapy to adults of all ages. I support individuals struggling with anxiety, depression, low self-esteem, trauma and relationship problems. I help individuals by helping to reduce or resolve distressing symptoms while addressing root causes of their problems so that they can lead fuller, more satisfying and vibrant lives.

It can be helpful to reach out to a few different therapists whose profiles speak to you and discuss with each of them why you are seeking help and talk through what makes you hesitant to pursue therapy. This can give the therapists you speak with an opportunity to address your concerns. By doing this, you can get greater clarity on whether psychotherapy is something you would like to pursue.