Candice Baugh
Online TherapyAccepting New Clients
About Candice
Candice Baugh is a licensed psychotherapist in New York with over 20 years of experience supporting adolescents and adults through a variety of mental health challenges. She specializes in helping clients navigate life stress, anxiety, autism, ADHD, and depression, providing compassionate, individualized support tailored to each person's needs and goals.
Her approach focuses on enhancing social and executive functioning skills while incorporating mindfulness techniques to promote calm, emotional balance, and overall well-being. In addition to her clinical work, Candice shares her expertise through national media, helping raise awareness and provide valuable insights into mental health and emotional wellness.
Insurance Accepted
AetnaAnthem
Approaches · Cognitive Behavioral (CBT)
How does cognitive behavioral therapy (CBT) work, and what do sessions look like?
Cognitive behavioral therapy (CBT) helps clients understand how their thoughts, feelings, and behaviors influence one another. Sessions provide a supportive space to identify unhelpful thinking patterns, develop practical coping strategies, and build healthier ways of responding to everyday challenges. Together, we work on skills that can be applied outside of sessions to support lasting change.
Specialties · Depression
What's your approach to depression, and what does progress look like for clients?
My approach to depression is compassionate, collaborative, and tailored to each client's needs. I help clients explore the challenges they're facing, recognize patterns that may affect their mood, and develop practical strategies to improve emotional well-being. Progress may look like improved mood, increased motivation, better emotional regulation, stronger daily functioning, and a greater sense of confidence and balance over time.
Location
274 Union Boulevard
Westhampton Beach, New York 80228
Specialties
ADHDAnxietyDepressionPregnancy, Prenatal, PostpartumStressWomen's Issues
Client Focuses
PreteenTeenAdult
Approaches
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)Psychodynamic