I specialize working with those experiencing anxiety, trauma and low self-esteem. My goal as your therapist is to help you feel safe, understood and find the coping skills to best address your needs. I am currently offering virtual (and in person, upon request) individual therapy sessions. I am fluent and culturally competent in both English and Spanish and I am able to provide therapy in both languages. I incorporate various healing modalities into my work. Some of these include art therapy, meditation, mindfulness, somatic healing and CBT(cognitive behavioral therapy) through a client-centered lens to help you understand and cope with your presenting issues. I aim to create a safe environment and hold space for you throughout your healing journey. I am a compassionate, patient and supportive therapist whose main goal is to offer a safe environment to help you address your desired treatment goals. I am dedicated to work alongside you, providing you the space to explore your needs.