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Casandra Townsel

Licensed Clinical Social Worker
Elmhurst, Illinois
License 149023638
Online & In-Person

About Casandra

I am an affirming Black female in a large body, that strives to help everyone feel empowered to be their authentic selves. I have always been passionate about helping others. With over twenty-two years in the helping profession, I have had the opportunity to assist many souls experience healthy change. My goal and purpose in life is to help others navigate through life's challenges with a holistic and organic approach. I have exemplified this in my practice as a Certified Trauma Professional. During my time working with those struggling with substance use disorder, I recognized that trauma was at the root of substance use, and traditional talk therapy didn't always work. Implementing EMDR and Brainspotting into my learning and practice has had such a positive impact with clients.
Insurance Accepted
Blue Cross Blue ShieldUnitedHealthcare
Out-of-Network Cost
$175 - 250 per session
About Me

Why did you become a therapist, and what motivates you to continue?

I have been in the helping profession since I began working.  Helping others is not just my passion, but my purpose.  
About Me

For people that are hesitant to try therapy, what do you wish you could tell them?

Therapy is an investment in yourself.  You are worth it.  Most of us spend time engaging in behaviors that benefit others.  Therapy is a benefit that’s for you, but also has an impact on all your relationships.
About Me

What should people thinking about working with you, know about you?

I am compassionate and empathetic.  I take a holistic approach, encouraging you every step of the way to become self aware and align with your authentic self.
About Me

What does a typical session with you tend to look like?

A safe, judgment free space to process your experiences and feelings.  There will be moments where I challenge you, this is to help you recognize your strengths and grow.
Location
111 N. Addison Ave
Suite 203
Elmhurst, Illinois 60126
Get Directions
Specialties
AnxietyDepressionRacial IdentitySelf EsteemStressTrauma and PTSD
Approaches
Cognitive Behavioral (CBT)EMDRMotivational InterviewingNarrativePerson-Centered