My specialty is AF EMDR (Attachment Focused Eye Movement Desensitization Reprocessing) therapy and Super Resourcing. If you have traumatic experiences, painful childhood, low self-esteem, I may be the perfect match for you. These things haunted me for 35 years. CBT, DBT, and talk therapy gave me some relief, but it was AF EMDR that transformed me and gave me the healing I needed. Rest assured, I can walk the talk and guide you in your journey of self discovery and healing.

I am genuinely a gentle kind caring soul who will foster a safe space to build a trusting relationship. Your journey of healing will be one of respect and of guided discovery. As a fellow human being and as a father, child, brother, friend, and cousin, I know depression very well and have experienced it too. If you are feeling low and down on your luck, you are not alone. I can empathize with many of you. Your empowerment and recovery is very meaningful to me. I believe each of you have the strength and knowledge to heal, but it is blocked due to painful memories. The key to treatment plan is collaboration. I will respect your readiness to move forward. Each of us have unique experiences and are at different stages of life. This is your journey, so I will be attentive to your desired pace

You can expect a safe space for you to vent and a trustworthy therapist who can support you in your journey of healing. You can expect to learn more about how your past continues to affect your present. You will gain insight on what needs to be done to move on and transform yourself to a better self. My clients often report a sense of relief in anger, guilt, sadness, grief, and tense muscles. Once this is done, you will be able to forgive and move on much easier