I have worked with people transitioning in life such as a new job, marriage, blended families, homelessness, and the symptoms they manifest as including anxiety and depression, addiction and much more. I have been providing individual and family counseling independently for 7 years. I received my Bachelor’s degree in Human Nutrition and Dietetics which has given me a wealth of knowledge in how your eating habits can also affect your mental well-being. My intention is to provide a structured and supportive environment for you to feel good about while meeting your goals that include a healthier mental and physical well-being. I look forward to working with you!

I became a therapist to help others grow and educate people on how to be their best self. I had a childhood full of struggles and constant transition so I know what it's like to feel like you have no control. I know that we all have testimonies but I want to be the visionary who sees the opportunity to change and grow, in spite of what has happened.

A session with me is like a non-judgmental space where you can be 100% sure that you will be heard and treated with respect. People who work best with me are those that are ready to change so also look forward to trying new methods, ideas and techniques to encourage change. These techniques may or may not come in the form of a little homework. haha