Cora McNeese Nelson

 Your life is ever changing and switching gears is not always easy. Your new reality require adjustments and sometimes we struggle with making them. Many times, they happen without notice and well before you are ready. You can feel lost, powerless, or stuck. It might feel like you are barely treading water. It takes courage to change! Changing is scary and responsibility feels overwhelming, but it does not have to be. Many times, you could work through those struggles if you just had someone to talk them out with. Someone who would guide you and help you to adjust as you forge your new path. Often, you get in your own way and become your biggest obstacle. Utilizing CBT, we will identify the thoughts and behaviors that are obstacles to your success, challenge their validity, and change those thoughts and behaviors to help you achieve your goals. Together, we will reduce the anxiety, increase your confidence, process losses, and move forward in peace. Hey! My name is Cora McNeese Nelson and I am a Licensed Mental Health Counselor (LMHC) if Florida. I provide counseling online which allows me to be flexible with scheduling needs. Let’s help you find your peace again! You can contact me by phone or email. I will respond within one business day.