About Cynthia
Hello! My name is Cynthia but prefer Cindy. I live in the Southern Tier of NY with my dog and two cats (my office assistants!)
Costs and Insurance
$50 - 130 per session
Aetna
Anthem
Blue Cross Blue Shield
Cigna
Fidelis Care
HIP / EmblemHealth Insurance Company
Oscar Health
Oxford
UnitedHealthcare
What's your experience with cognitive behavioral therapy (CBT)?
I use CBT often in my practice. I feel it's very effective! Often, we just need an alternate perspective to help us make a different decision from what we were making!
Why did you become a therapist, and what motivates you to continue?
I have always had a passion for helping others and making a difference. My clients, who have told me I have helped them, are what motivate me to keep going!
For people that are hesitant to try therapy, what do you wish you could tell them?
Trying anything new can be scary, but it's often worth it!
How can you provide care remotely?
Remote therapy allows flexibility for the client to attend sessions where they are most comfortable! I can also send resources electronically if that is a preference!
Interested in talking?
(607) 358-0909Costs and Insurance
$50 - 130 per session
Aetna
Anthem
Blue Cross Blue Shield
Cigna
Fidelis Care
HIP / EmblemHealth Insurance Company
Oscar Health
Oxford
UnitedHealthcare
Specialties
Anxiety
Bipolar Disorder
Depression
Obsessive-Compulsive (OCD)
Self Esteem
Approaches
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Emotionally Focused (EFT)
Humanistic
Interpersonal (IPT)