I am a board-certified psychiatric nurse practitioner dedicated to supporting individuals facing the challenges of depression and anxiety. I understand firsthand how overwhelming these conditions can be, making even the simplest tasks feel impossible and leaving you feeling isolated and exhausted. I am committed to offering a blend of professional expertise and compassionate care. My focus is to create a safe, nonjudgmental environment where you feel truly heard and respected, empowering you to take the first steps toward healing. Living with depression/anxiety while juggling work, family responsibilities, or relationships can be difficult. If you’re feeling overwhelmed, unheard, or disconnected, and if daily tasks seem like insurmountable challenges, you don’t have to navigate this alone. Asking for help is a sign of strength, and I’m here to support you through this difficult time. Together, we can explore ways to restore balance and build a path forward to improve your mental and emotional well-being. If you or someone you care about is struggling, I invite you to reach out. I’m here to walk alongside you on your journey toward healing, and I look forward to supporting you on the path to recovery. *Specialties •Mental Health •Nursing *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Addiction •Insomnia •Mood disorders •Trauma •Panic attacks *Treatment philosophy My process for working with clients begins with a comprehensive intake assessment to understand your mental health history, current concerns, and goals. This helps me gain a clear picture of your unique needs and allows us to create a tailored treatment plan. During our sessions, I incorporate both medication management and talk therapy, depending on what’s most appropriate for your situation. My approach to talk therapy is empathetic and collaborative, providing a safe space for you to explore your feelings, challenges, and personal growth. My goal is to help you feel empowered in managing your mental health, while providing ongoing support through regular check-ins and open communication. *Treatment approach •Culturally Sensitive •Person-Focused •Humanistic •Emotionally Focused *Practice description As a provider, I strive to create a welcoming, non-judgmental environment where clients feel heard and respected. With 20 years of psychiatric experience, I am committed to being culturally competent and sensitive to diverse backgrounds, ensuring that each individual receives personalized care tailored to their unique needs. I approach each appointment with empathy, offering a supportive space for clients to openly discuss their concerns. I value your time, which is why I offer convenient office hours to accommodate different schedules, and I make it a priority to be punctual for all appointments. My goal is to work collaboratively with you to achieve the best possible outcomes for your mental health and well-being. *Insurance •Aetna •Blue Cross Blue Shield •United Healthcare •Oscar

What should people thinking about working with you, know about you?

People considering working with me should know that I lead with compassion, respect, and a deep commitment to truly understanding your unique experiences. I create a judgment-free space where you can feel safe, supported, and empowered to take steps toward healing at your own pace. I value open communication and believe in working collaboratively to help you achieve meaningful and lasting well-being.

How do you work with clients with bipolar disorder?

"When working with clients who have bipolar disorder, I take a comprehensive and individualized approach that begins with a detailed assessment to understand your history, current symptoms, and treatment goals. Together, we create a tailored plan that often includes mood-stabilizing medication, regular monitoring, and supportive talk therapy. I focus on helping you recognize mood shifts, manage triggers, and build routines that promote stability. Throughout our work, I offer consistent support, open communication, and a safe space to explore your experiences—empowering you to better manage symptoms and maintain balance in your daily life.

How do you work with clients with depression?

When working with clients experiencing depression, I focus on creating a compassionate, nonjudgmental space where you can talk openly about what you're going through. I begin with a comprehensive assessment to understand the depth and impact of your symptoms, then collaborate with you to develop a personalized treatment plan. This may include medication management, talk therapy, or a combination of both—depending on your needs. In therapy, we work on identifying negative thought patterns, improving daily functioning, and building healthy coping strategies. My goal is to support you in finding relief, reconnecting with your sense of purpose, and taking steady steps toward healing and emotional well-being.

How do you work with clients with anxiety?

When working with clients experiencing anxiety, I start by creating a calm, supportive environment where you feel safe to share your thoughts and emotions. I conduct a thorough assessment to understand your specific symptoms, triggers, and how anxiety impacts your daily life. From there, we develop a personalized treatment plan that may include medication management, talk therapy, or a combination of both. I often incorporate grounding techniques, cognitive behavioral strategies, and mindfulness practices to help reduce anxious thoughts and improve coping skills. My approach is collaborative and paced according to your comfort level, with the goal of helping you feel more in control, confident, and empowered in your everyday life.

How can you provide care remotely?

I provide care remotely through secure, HIPAA-compliant telehealth platforms, allowing clients to access mental health support from the comfort and privacy of their own homes. This flexible option ensures continuity of care, convenience, and accessibility—no matter where you are.

Interested in talking?

(832) 810-2510

Office Location

Houston, Texas 77032

Get Directions

Costs and Insurance

Aetna

Blue Cross Blue Shield (BCBS)

Oscar

UnitedHealthcare (UHC / UBH)

Specialties

Depression