About Darlene
Hello! First off, I want to say how brave you are for being here. I know the journey of finding someone to talk to can seem scary or even produce some feelings of anxiety but with me, you are in charge of your own journey! I provide a safe place to help you navigate life’s challenges and to help you achieve your journey of self-discovery in a non-judgemental setting. I am here to support you and guide you to your goals and can help you use strategies to navigate your thoughts, emotions, behaviors, and physical reactions more effectively. You are not alone in this journey! Together as a team, we will identify triggers, work on self-awareness, and create a tailored plan to help cope with daily and past struggles. I have experience working with children, pre-teens, adolescents, and adults experiencing: depression, anxiety, low self-esteem, and attachment struggles. I value meeting you where you are at in your journey and creating a connection that will foster independence and resilience. I truly believe in this work and find joy in connecting with clients and creating a comfortable space to work on your goals. I encourage you to take the risk and see what could happen, contact me for your free consultation today.
Costs and Insurance
$90 - 150 per session
Sliding Scale
Out of Pocket
Interested in talking?
Costs and Insurance
$90 - 150 per session
Sliding Scale
Out of Pocket
Specialties
Anxiety
Depression
Self Esteem
Stress
Approaches
Attachment-based
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Existential
Gestalt