About Dr. Christian
A warm hello! As a Licensed Professional Counselor, I aspire to assist my clients in identifying their purpose to navigate through challenges. Being open about your mental health can be scary due to increased levels of vulnerability, so congrats on taking a step towards healing! I’ve been practicing for 7 years, and work with clients ages 13-65+ who are struggling with anxiety and depression, identity issues, social justice/multicultural challenges, grief/loss, and sports/athletic mental health.
Insurance Accepted
AetnaBlue Cross Blue ShieldCignaOptumOscar HealthUnitedHealthcare
Out-of-Network Cost
$200 - 275 per session
Approaches · Cognitive Behavioral (CBT)
How does cognitive behavioral therapy (CBT) work and how can it help?
I like to understand an individual by looking at the impact that social connections have on their mental health. Why does one perceive dating in a negative way? Is it due to abandonment issues as a child? Why does one utilize alcohol to numb pain? Is it because they grew up watching a parent cope this way? With this knowledge, I will be able to identify patterns of thinking that derived from social interactions, to assist the client understand their true self outside of learned behavior. I will also gain insight on how those perceptions lead to thoughts and behaviors.
About Me
What do therapy sessions with you look like?
All potential clients are granted a free 15 minute consultation! You deserve to get the feel of your therapist to see if there is a connection. Then we will have an intake session to get an overview of your presenting challenges, and then schedule follow ups to head towards healing. I am your advocate, listener, supporter, encourager, and challenger. We will work together as a team! You are the author of your book and I am your editor. I am not here to change your story, but I am here to review your story before publishing!
Specialties
AnxietyChild or Adolescent TherapyDepressionDomestic AbuseFamily TherapyGrief
Client Focuses
PreteenTeenAdultElders (65+)
Approaches
AdlerianCognitive Behavioral (CBT)Eclectic
