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Dr. Tiffany Schiffner

Online Therapy
Licensed Psychologist
Florida, North Carolina, Rhode Island
https://www.borderlandstherapy.com/

About Dr. Tiffany

I'm a licensed clinical psychologist providing culturally inclusive and empowerment based psychotherapy. I believe it is necessary to attend to the ‘heart’ of the matter when faced with struggles. I utilize relational theories combined with solution focused, cognitive-behavioral, mindfulness, and strengths based to help clients discover personal meaning, develop life skills, build resiliency, as well as promote self-care and wellness. I emphasize the interconnectedness of the mind, body and spirit so to promote an empowered sense of wellbeing and life satisfaction. I offer a free 15 minute phone consultation to see if we’d work well together. Let’s chat today.
Costs and Insurance
$150 - 250 per session
Out of Pocket

What should people thinking about working with you, know about you?

I aim to provide affirmative, empowerment-based, relational, insight-oriented, inclusive, and culturally-responsive services to help clients discover personal meaning, develop life skills, build resiliency, as well as promote self-care and wellness. I work collaboratively with clients using core tools of support, compassion, affirmation, exploration, guidance with feedback that helps reshape emotional experience, comprehension and behavior. My biggest strengths are deep listening, compassion focus, collaborative problem solving as well as an honest and transparent approach.

What does therapy with you look like?

Clients who work with me can expect to focus on their thoughts, emotions, behaviors and relational patterns from a heart centered approach. I adapt my clinical interventions on the unique background, presenting concerns, and motivation of you as the client. My style is relational and interactive providing guidance with compassionate feedback that helps reshape emotional experiences, thoughts, and behavior. It is inviting of non-judgmental curiosity so to achieve insight and self-compassion throughout the change process. I will offer a safe space for exploration, allowing you to share at the deepest level with openness and curiosity, and meet you with compassionate support and resourceful guidance.

How can you provide care remotely?

My practice is 100% virtual using HIPAA-compliant teletherapy software available on a smart phone, tablet or computer (with internet connectivity). Telehealth is effective and convenient. Working online with a therapist can be ideal for clients to readily receive the support they deserve for wellness due to the following benefits: your ability to choose your own private space where you feel the most comfortable and safe; a potential greater ability to express thoughts and emotions; transportation and travel difficulties are avoided; time constraints are minimized; and there may be a greater opportunity to prepare in advance for therapy sessions. It is important to know that telehealth video appointments are not recorded. Your information is as private and safe as it would be if you were receiving in-person care. I offer telehealth to those residing in: Florida, North Carolina and Rhode Island.
Interested in talking?
Costs and Insurance
$150 - 250 per session
Out of Pocket
Specialties
Anger Management
Anxiety
Depression
Men's Issues
Racial Identity
Approaches
Cognitive Behavioral (CBT)
Integrative
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural