About Edie
People-Pleasing gone wild? As an anxiety therapist, I identified 10 common symptoms of anxiety. I specialize in working with empathic, sensitive, responsible adults in California who are helping others but unfortunately at their own expense. Wouldn't it be amazing if you too benefitted from your strengths and gifts? I teach you tools to gift yourself with grace, kindness, and self-forgiveness.
Costs and Insurance
$150 per session
Why did you become a therapist, and what motivates you to continue?
Oddly, I first became an accountant, but that training was invaluable to my work as an anxiety therapist. Money stress affects us all, and the main discipline to reducing that stress is changing one's behaviors. I provide shorter-term therapy while I equip you with tools to take yourself farther on your journey. What keeps me motivated is that there is nothing like hearing from a client that they are free from what has blocked them for years! I will match your motivation as you set yourself free to be true to yourself and your intuition. I call myself a Truth Detective because the truth truly sets you free to fly.
What's your experience with cognitive behavioral therapy (CBT)?
CBT changes the thought patterns that once protected you but now are part of the problem instead. I have special training in CPT - Cognitive Processing Therapy for PTSD, but the main philosophy is the same: unblock stuck points. Change your thoughts to work for you, and you've changed everything!
Interested in talking?
Costs and Insurance
$150 per session
Specialties
Anxiety
Career Counseling
Grief
Obsessive-Compulsive (OCD)
Spiritual or Religious
Stress
Approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Motivational Interviewing
Narrative