Elinor Tejeda

Are you having a hard time dealing with changes in your life? Do you feel imbalanced in your relationships? Maybe you feel the spark dwindling and you don’t know how to get it back. You are not alone. Through the many phases of life, we transition and face hard things. Many people find it hard to cope & stay connected with loved ones when change keeps happening. Although you might think hope is lost right now… change IS possible. Through committed work in and outside of the therapy office, I have seen first hand the progress that clients can make. Even in the midst of transition and stress, individuals can find calm, clear-headedness and capacity for reaching their goals. And, despite hardship and disconnect, couples can learn to reconnect, deepen intimacy and fall in love all over again. I specialize in working with adults who are going through life transitions, those who feel stressed and overwhelmed and committed couples struggling to connect & communicate. Through our work together, you can gain the practical tools you need to navigate the difficult and overwhelming “life stuff”, repair & rebuild your relationships & discover that you have what it takes to weather any of the storms that life throws at you. If you are struggling, it may not feel like it, but you have the capacity to overcome challenges, increase intimacy with those you care about and create a plan to manage in the future. Reaching out for help is a humbling and vulnerable step, but it is courageous. Through our work together, I will provide the guidance, support & encouragement you need to reach your goals, access the entirety of your capacity for change, and reconnect to what matters to you. You can schedule a free 20-30 min consultation at: https://elinor.clientsecure.me/