Emily Martínez
Online & In-Person
About Emily
You deserve to live a life that leaves you excited to wake up every morning. I believe one of the bravest things you can do is begin to understand your own story. Calling a therapist can be intimidating; take a moment, maybe even a deep breath. Allow me the opportunity to create a safe and Zen space for you. Together we can begin this journey of personal growth and healing. There is no pivotal time like the present to take this step to elevate yourself out of the cycle of bad relationships, grudges, trauma, or being anxious/angry all the time.
We will collaboratively work to obtain clarity through mindfulness. I practice from an eclectic and client-centered approach, drawing from Cognitive Behavioral Therapy to create a unique space just for you.
Therapy should be an exclusive experience for every individual, family, and couple. Let us begin this process of greater conciseness and living your best life. Give yourself a break; change can be challenging. Let's work towards breaking free of old patterns, creating balance in your life, and your natural capacity to heal. Your transformation starts NOW!
Insurance Accepted
Aetna
Out-of-Network Cost
$100 - 225 per session
Sliding scale
About Me
Why did you become a therapist, and what motivates you to continue?
I was captivated by the role of the psychotherapist at a very young age. My passion continued to grow as the years passed, and I was confident that this is what I am supposed to be doing. I am of Hispanic descent and come from a culture where therapy is stigmatized. I aim to break those barriers and make therapy welcoming. Life is too short to be caught in a cycle of bad relationships, holding grudges, letting trauma control us, or being anxious/angry all the time. I am dedicated to guiding you to be free of emotional pain and to find meaning/purpose in all aspects of your life. I chose to become a psychotherapist because I believe every individual holds an essential role in this world and seeing individuals become their best selves is a bonus.
Location
Brooklyn, New York
Specialties
AnxietyBipolar DisorderCareer CounselingDepressionStressTrauma and PTSD
Approaches
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)EclecticEmotionally Focused (EFT)Mindfulness-Based (MBCT)
