Erica Oppenheimer

When stressful situations build up in our lives, problems can seem impossible to overcome. I utilize a collaborative and nonjudgmental approach to work towards creating a space where you can feel free to bring up any issue or concern. By providing security and consistency, I will strive to make a space where you are free to explore and build self-awareness about all the different parts of yourself. By examining the impact of life stressors, limiting beliefs and patterns, and our relationship with ourselves, we can uncover what may be preventing you from reconnecting to your natural and innate ability to create long-lasting healing. I have worked with individuals and families for over 10 years to help with issues such as the impact of chronic pain, anxiety, shame, self-doubt, fear, depression, anger, work stress, burnout, substance abuse, relationship stressors, family conflict, crisis and trauma.