Erica Valdivia
AMFT
California
Online Therapy
About Erica
Sometimes our reality can feel far off from our desires and goals. Maybe you feel stuck, stressed, overwhelmed or full of a lot of uncertainty in your life or relationships. As a result, maybe your mental health has taken a hit. Maybe you’re trying to figure to all out on your own and you just want to get back to that healthier version of yourself or relationship but just not sure how.
Be encouraged change is possible and real!
I work with adults, couples, and premarital couples in cultivating the outcomes they are desiring to have. Life throws many curveballs and I support you by giving you tools and skills to catch them when it does. We will work collaboratively towards your goals and create a path forward where movement is possible, and hope restored.
I also provide Christian integrative therapy for those who want a faith based perspective.
We all want to feel whole and live a life of meaning and purpose. You don't have to figure it all out alone. Change is possible and a new path forward is available today.
I attended Pepperdine University, Masters in Clinical Psychology with emphasis in marriage and family therapy.
Out-of-Network Cost
$130 - 160 per session
Sliding scale
About MeWhy did you become a therapist, and what motivates you to continue?
Why did you become a therapist, and what motivates you to continue?
I became a therapist because I love to inspire, motivate and elicit change- to move people from pain and hurt towards hope and restoration. This continues to be the driver to do this work.
About MeFor people that are hesitant to try therapy, what do you wish you could tell them?
For people that are hesitant to try therapy, what do you wish you could tell them?
I would tell you that it's okay to feel uncertain about therapy, but the only way to make the unknown known is by trying it. There's no commitment, my interest is whats in your best interest.
About MeWhat should people thinking about working with you, know about you?
What should people thinking about working with you, know about you?
My approach is one that is eclectic to fit the needs of the client, however I utilize mostly CBT and Solution focused to move clients forward towards change and their goals. My approach is collaborative with the client, so we really work together in reaching your desired outcomes.
About MeWhat do therapy sessions with you look like?
What do therapy sessions with you look like?
Sessions start by me asking you questions to get to know you a little better and to gain further understanding of your needs and how I can help to meet your goals, we set goals and then we work in tangible and practical steps towards them.
About MeHow can you provide care remotely?
How can you provide care remotely?
My clients have had great outcomes with remote therapy. My clients and myself find it just as effective and useful as in person. I use Simple Practice which is a Hippa compliant platform to ensure client confidentiality.
Location
90502
Specialties
Anger ManagementAnxietyCouples TherapyDepressionIndividual TherapySelf Esteem
Client Focuses
AdultElders (65+)
Approaches
Christian CounselingCognitive Behavioral (CBT)Solution Focused Brief (SFBT)