Erika Michel

I'm a first generation Latina therapist seeking to create a space for individuals to experience radical self-acceptance and compassion in a harsh and competitive world. Together, we will examine the common threads in your life and identify opportunities for growth. My style is warm and authentic, with a sprinkle of humor. I have experience working with issues related to anxiety, depression, perfectionism, family conflict, relationship issues, and life transitions. I use interventions based on emotion-focused, psychodynamic, existential, and humanistic theories and therapy

Online therapy, also known as teletherapy, is just like in-person therapy, with the privacy and confidentiality of being in an office. The only difference is you will be working together over HIPPA-compliant video technology. Online therapy can help with all of the same issues and goals as in-person therapy, as well as provide you with the connection and support you need thru therapy sessions. Many clients even prefer online therapy over in-person for many reasons, including being able to process their experience in the comfort of their own home directly after sessions.