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Gabriel Obu

Online & In-Person
Gabriel Obu, PMHNP-BC, APRN, MSN
Mountlake Terrace, Washington, Texas, and 4 more...
License AP61378181
https://www.kiwihealth.com/provider/WA/Mountlake-Terrace/Gabriel-Obu

About Gabriel

Hello! I'm Gabriel Obu, MSN, APRN, PMHNP-BC, and I’m committed to providing compassionate, holistic mental health care to adolescents, adults, and seniors. With over 15 years of experience, I blend evidence-based treatments with holistic practices like mindfulness and nutritional psychiatry to create personalized care plans. I believe in open communication and collaboration, ensuring that you feel heard and involved in your treatment every step of the way. My goal is to address both your mental health concerns and overall well-being. I specialize in treating conditions such as anxiety, ADHD, depression, PTSD, and more, using a variety of approaches including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused strategies. Together, we’ll work toward your mental wellness and recovery, fostering a fulfilling and balanced life. Treatment philosophy: I believe in treating the whole person—mind, body, and spirit. My philosophy combines traditional psychiatric care with holistic practices to create personalized treatment plans for adolescents, adults, and seniors. I prioritize building trust and compassion with my patients, ensuring they feel supported and involved throughout their healing process. My goal is to empower you to achieve mental wellness, resilience, and a better quality of life.
Office Location
21907 64th Ave W
Suite 200
Mountlake Terrace, Washington 98043
Get Directions
Costs and Insurance
$150 - 300 per session
Out of Pocket
Aetna
Anthem
Blue Cross Blue Shield
Cigna
First Choice Health
Optum
Oscar Health
UnitedHealthcare

Why did you become a therapist, and what motivates you to continue?

I became a psychiatric nurse practitioner because I’ve always been passionate about mental health and holistic healing. Seeing the positive impact that compassionate, comprehensive care can have on people’s lives motivates me every day. I believe in treating the whole person—mind, body, and spirit—and continue my practice because I want to empower my clients to achieve lasting mental wellness.

For people that are hesitant to try therapy, what do you wish you could tell them?

I want to reassure those hesitant to start therapy that seeking help is a courageous step toward healing. Therapy is a safe space where you can express yourself without judgment, and it’s my mission to make you feel comfortable and supported throughout your journey. I believe in taking a patient-centered, compassionate approach, where your concerns are valued, and your treatment is tailored to your needs. Therapy is not just about managing symptoms; it’s about helping you live a more fulfilling and balanced life.

What should people thinking about working with you, know about you?

People should know that I focus on a holistic approach to mental health care. I’m not only committed to addressing your mental health but also to improving your overall well-being. I listen carefully, respect your needs, and ensure you feel heard. My goal is to create a treatment plan that is customized to your unique situation, using evidence-based treatments and integrating mindfulness practices to foster long-term resilience and recovery.

How can you provide care remotely?

I provide remote care through telehealth services, offering flexible virtual therapy sessions. This allows clients to access compassionate, personalized mental health care from the comfort of their home, ensuring consistent support regardless of location.
Interested in talking?
(425) 243-6113
Office Location
21907 64th Ave W
Suite 200
Mountlake Terrace, Washington 98043
Get Directions
Costs and Insurance
$150 - 300 per session
Out of Pocket
Aetna
Anthem
Blue Cross Blue Shield
Cigna
First Choice Health
Optum
Oscar Health
UnitedHealthcare
Specialties
Anxiety
ADHD
Anger Management
Child or Adolescent Therapy
Grief
Individual Therapy
Obsessive-Compulsive (OCD)
Approaches
Coaching
Cognitive Behavioral (CBT)
Emotionally Focused (EFT)
Mindfulness-Based (MBCT)
Motivational Interviewing