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Glendalee Olivera

Online Therapy
Bilingual Psychotherapist
New York
www.glowithin.org

About Glendalee

Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a better future. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. I will support you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life, one step at a time. I believe one of the bravest things you can do is begin to understand your own story and I am ready to listen when you're ready. The best way to reach me is via email. I look forward to hearing from you.
Costs and Insurance
$50 - 125 per session
Sliding Scale
Out of Pocket
Aetna
Blue Cross Blue Shield
Cigna
Oxford
UnitedHealthcare

Why did you become a therapist, and what motivates you to continue?

Growing up, I noticed loved one struggle from life events, substance abuse, mental illness and domestic violence on the surface level. It was until undergraduate school where I explored the field of psychology and social work where I knew my desire to help and ability to connect people was my calling.  People long to be heard and understood. If I can provide a safe space for someone and that helps them to reach their version of their best self then I know am fulfilling my professional goal and that’s my motivation.

For people that are hesitant to try therapy, what do you wish you could tell them?

To honor your gut and intuition that leads to you consider counseling even if it’s just a thought.  Your way of being has brought you far but your gut is telling you want more in life and desire change.  The important part is just to start and try. 

How can you provide care remotely?

At this time, I am only provide Telehealth sessions. 
Interested in talking?
(914) 246-0324
Costs and Insurance
$50 - 125 per session
Sliding Scale
Out of Pocket
Aetna
Blue Cross Blue Shield
Cigna
Oxford
UnitedHealthcare
Specialties
Anger Management
Anxiety
Depression
Trauma and PTSD
Women's Issues
Approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing