Gracie Brownell

Whether you’re navigating the aftermath of a betrayal, the challenges of infertility, or the complexities of parenting, these struggles can feel isolating and deeply personal. Perhaps you’ve experienced trauma that continues to impact your daily life, relationships, or sense of self. You may be feeling overwhelmed, stuck, or uncertain about how to move forward. You want to find a way to heal, gain clarity, and rebuild trust—with yourself, with others, or both. You’re ready to explore your thoughts and emotions in a space where you feel safe and supported, with someone who truly understands the unique challenges you face. My clients have experienced infidelity, fertility struggles, and parenting concerns. Using CBT and DBT, I create a nonjudgmental space to help you process emotions, uncover strengths, and build practical tools for change. Together, we’ll address challenges and work toward healing and meaningful growth. Starting therapy can feel intimidating, but you don’t have to face it alone. I’m here to provide compassionate support and guidance every step of the way. Let’s connect for a free consultation to explore how I can help you heal and move forward with confidence.