About Hannah
Hi, my name is Hannah and I'm a licensed marriage and family therapist. I identify as asian-american and have a lived understanding of struggling to hold space to just be, to exist as myself without the visceral weights of guilt/shame. I believe your story is uniquely yours and that you are worth not only existing freely as yourself, but worthy of living meaningfully as it best fits you.
Costs and Insurance
$150 - 200 per session
Sliding Scale
Out of Pocket
Why did you become a therapist, and what motivates you to continue?
I became a therapist because growing up as an asian-american with immigrant parents was really hard, but I thought it was normal. I thought struggling through multiple cultures and generational differences was normal. I wish I knew I could take up space to just be me without the pressures of guilt or shame or confusion.
I have since been on my own journey of constantly learning and unlearning, healing and grieving, living and resting. The idea of investing my time, care, resources and self to holding spaces for others comes from a deep lived understanding that we all have our unique stories where most of us have not had the luxury, the language, the teaching to help us validate and navigate our own stories. As I also have my own version of this process and constantly so, I want to remind us that we are both doing it, we're trying and we're not alone in that effort and in the baby and big steps alike.
My experience though laced with grief of what I didn't know and what I thought "should/had" to be also includes hope attained and lived and that is what continues to motivate me to continue. I hope that you will choose, even a baby step, to invest in yourself by reaching out for a consult because you are worth it and deserve support that will help you not only survive, but live most meaningfully to you.
Interested in talking?
Costs and Insurance
$150 - 200 per session
Sliding Scale
Out of Pocket
Specialties
Anxiety
Career Counseling
Depression
Grief
Racial Identity
Approaches
Attachment-based
Cognitive Behavioral (CBT)
Eclectic
Emotionally Focused (EFT)
Existential