About Iah
In my practice, I provide a safe therapeutic environment for my clients to work through their issues as they grow and heal. I believe that it is necessary to have a non-judgmental attitude to build a therapeutic relationship for clients to share and process their life experiences. I am a Master’s level counseling Intern with over three years’ experience working in the field of mental health. I have interest in many areas which include but limited to depression, anxiety, interpersonal conflict, and coping with everyday stress. Being an immigrant, I believe cultural sensitivity Is important to understand one’s values and beliefs.
Insurance Accepted
AetnaAnthemBlue Cross Blue ShieldCareFirst BCBS MDCignaOptumUnitedHealthcare
Out-of-Network Cost
$30 - 70 per session
Sliding scale
About MeFor people that are hesitant to try therapy, what do you wish you could tell them?
For people that are hesitant to try therapy, what do you wish you could tell them?
My clients are welcomed with compassion, empowerment, and guidance. I respect a person’s decision to get help despite the stigma that they may face from their family or communities. I have a deep passion to help people within our community to overcome adversity. I work with my clients to discover themselves and work towards acceptance.
About MeWhat do therapy sessions with you look like?
What do therapy sessions with you look like?
My work includes multiculturalism and a Person-Centered approach due to the core conditions of empathy, unconditional positive regard, and congruence. However, I do not limit my clients to one approach. I also use techniques from Cognitive Behavioral Therapy, Behavioral Therapy, Humanistic, and many others theories in treatment.
Specialties
ADHDAnxietyBipolar DisorderChild or Adolescent TherapyChronic Illness and PainDepression
Client Focuses
PreteenTeenAdult
Approaches
Acceptance and Commitment (ACT)AdlerianAttachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)