Irene Velasco
Online & In-Person
About Irene
I am a licensed clinical therapist specializing in the treatment of depression and anxiety; and early attachment/relationship problems. I use Acceptance and Commitment Therapy (ACT) as well as other client-centered approaches to help my clients build psychological flexibility and become more in touch with their values.
I am fluent in English, Tagalog, and Visayan/Cebuano. As a Filipino American, I am sensitive to immigrant and multicultural issues. I understand the emotional struggles and complexities of immigrating to a new country.
Insurance Accepted
Aetna
Out-of-Network Cost
$150 per session
About MeFor people that are hesitant to try therapy, what do you wish you could tell them?
For people that are hesitant to try therapy, what do you wish you could tell them?
Healing is possible. Therapy will teach you different ways to handle your feelings, thoughts, and behaviors to reduce your anxiety. You will gain confidence as you learn the tools and skills needed to feel empowered and in control of your life.
About MeWhat should people thinking about working with you, know about you?
What should people thinking about working with you, know about you?
Clients have described me as warm, compassionate, and genuine. I create a space where you can feel safe and understood, but also feel empowered to take risks and sometimes stretch beyond your comfort zone. I believe in every person’s ability to create the life they envision.
Location
301 Georgia St.
Ste. 125
Vallejo, California 94590
Specialties
AnxietyDepressionGriefStressWomen's Issues
Approaches
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)MulticulturalPositive PsychologySolution Focused Brief (SFBT)