About Jakayla
You and I will be a good team if you are someone looking for a balance between healing and coaching. I specialize in providing clients with the space to express themselves freely and get to know themselves better while also developing clinical skills to cope with symptoms and improve life satisfaction. I realize that starting this process may be scary at first and I am prepared to provide you with compassion, guidance, and insight to make this process as painless as possible. Reach out to me if you are ready to heal, grow, and explore together. You are not alone.
Office Location
Costs and Insurance
$80 - 150 per session
Aetna
Why did you become a therapist, and what motivates you to continue?
I decided to become a therapist as a child because I had deep compassion for the pain of others. I also wanted a career that allowed me to make sure others did not feel emotional pain like I did.
What does a typical session with you tend to look like?
Every session is different because every client is different. Typically I start the session with a check in. Then I allow the client to process any issues and begin practicing skills with them. Lastly, I leave time at the end of the session for the client to vent/share anything they want.
What is your experience with clients with self esteem issues?
In my practice I use a foundation of listening, empathy, and validation to support clients experiencing self-esteem issues. I have developed strategies and tools that work to improve the client's view of themselves.
Interested in talking?
(813) 280-4365Office Location
Costs and Insurance
$80 - 150 per session
Aetna
Specialties
Depression
Self Esteem
Trauma and PTSD
Approaches
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Motivational Interviewing
Narrative
Solution Focused Brief (SFBT)