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About Janet

Hello and welcome! My name is Janet Lawrence and I am a licensed professional counselor. I have been in this field for several years now and have worked with a diverse population of people. My primary therapeutic approach is from a cognitive behavioral therapy perspective. I work with people who are experiencing mood disturbances such as depression, anxiety, and adjustment disorders. I am available to work with you on learning the strategies you need to enhance your life and minimize the struggle. I look forward to working with you!
Insurance Accepted
AetnaBlue Cross Blue ShieldCignaMedicareOscar HealthUnitedHealthcare
Out-of-Network Cost
$45 - 75 per session
Sliding scale
About Me

What should people thinking about working with you, know about you?

Top specialtyAnxiety

How do you work with clients with anxiety?

I have been trained and certified in generalized anxiety disorder. I think it is important for people with anxiety to have a clear understanding of how the brain works and how it affects anxiety. In learning this, people can understand what is happening internally and be able to effectively cope with anxiety to where it no longer disrupts their lives.
About Me

Why did you become a therapist, and what motivates you to continue?

I became a therapist because I enjoy helping others and along the way I have learned more about myself as well as grown as an individual. My clients inspire me to be a better therapist/human being. It is my hope that I do the same for them and that is what motivates me to continue in this field.
About Me

For people that are hesitant to try therapy, what do you wish you could tell them?

About Me

What do therapy sessions with you look like?

About Me

How can you provide care remotely?

Remote care is a convenient way to engage in therapy. You are in your own space that is comfortable to you and you're not having to rush to your appointment. You can join on your phone from the comfort of your own home.
Specialties
Individual TherapyAnxietySelf EsteemStressTrauma and PTSD
Client Focuses
Adult
Approaches
Cognitive Behavioral (CBT)Person-CenteredRational Emotive Behavior (REBT)