Jeffrey Thoelen
Online Therapy
I am a Licensed Clinical Social Worker with 8 years of healthcare experience.
Newark, New Jersey
License 44SC05964000
https://www.helloklarity.com/provider/jeffrey-thoelen?state=NJAbout Jeffrey
Hello! I am Jeffrey, a Licensed Clinical Social Worker based in New Jersey with over 8 years of experience in providing psychotherapy services. My passion lies in helping individuals across all ages and stages of life, but I am particularly dedicated to working with young adults and adolescents. My focus is on assisting those who are navigating decision-making, life transitions, and specific stressors or phobias.
In my practice, I specialize in mental health and psychotherapy, treating a variety of conditions including depression, anxiety, bipolar disorders, schizophrenia, insomnia, mood disorders, panic attacks, counseling, and grief and loss. I also have extensive experience working with individuals dealing with chronic illness and health anxiety.
My approach to therapy is a collaborative partnership. I work primarily with adults and adolescents through various life changes and transitions, such as relationships, social issues, academic stress, and significant life events like new jobs or relocations. Additionally, I have worked extensively with psychiatric issues such as phobias and OCD, providing significant support to those recently diagnosed with chronic illnesses or experiencing health anxiety.
Each session, I aim to create a space where you feel heard and supported. Together, we will explore practical solutions to help you feel more in control of your situation and build cognitive skills that will increase your ability to feel calmer and think more clearly. I believe therapy is a teamwork exercise where you are the expert on yourself, and I am here to help you check your blind spots and challenge yourself to new levels of wellness and acceptance.
*Specialties
•Mental Health
•Psychotherapy
*Conditions treated
•Depression
•Anxiety
•Bipolar disorders
•Schizophrenia
•Insomnia
•Mood disorders
•Panic attacks
•Counseling
•Grief and Loss
*Treatment philosophy
Simply put-I believe therapy is a partnership or an exercise in teamwork. You are the best expert on you, and I am here to help check your blind spots, or help you to challenge yourself into new levels of wellness and acceptance.
*Treatment approach
•Cognitive Behavioral Therapy(CBT)
•Person-Focused
•Coaching
•Culturally Sensitive
•Eclectic
Office Location
Newark, New Jersey 07102
Get DirectionsCosts and Insurance
$129 per session
Out of Pocket
How do you work with clients with anxiety?
I work with clients experiencing anxiety by first assessing their unique triggers and symptoms. Through a supportive therapeutic relationship, I integrate cognitive behavioral techniques, mindfulness practices, and gradual exposure to help clients challenge negative thought patterns, develop coping skills, and achieve their personal goals for managing anxiety effectively.
Why did you become a therapist, and what motivates you to continue?
I became a therapist because I have a strong desire to help individuals across all stages of life navigate their challenges and find clarity and resilience in their lives. My passion is particularly driven by my ability to assist young adults and adolescents in making informed decisions, managing life transitions, and overcoming specific stressors and phobias.
What continues to motivate me is the profound impact I can have on my clients' lives. Witnessing their growth, resilience, and ability to overcome obstacles fuels my dedication to this profession. Each day, I am motivated by the opportunity to support my clients in achieving greater mental wellness and personal fulfillment.
For people that are hesitant to try therapy, what do you wish you could tell them?
If you're hesitant to try therapy, I understand that taking this step can feel daunting. What I wish I could share with you is that therapy is not about judgment or having all the answers. It's a safe space where you can explore your thoughts, feelings, and challenges without fear of criticism. Therapy is a collaborative process where we work together to uncover insights, develop practical strategies, and foster personal growth. You are the expert on your own life, and my role is to support you in discovering new perspectives and empowering you to navigate life's complexities with greater clarity and resilience. Taking that first step towards therapy can lead to profound positive changes in your life
What should people thinking about working with you, know about you?
I'm Jeffrey, a Licensed Clinical Social Worker in New Jersey with over 8 years of experience in psychotherapy. I specialize in supporting young adults and adolescents as they navigate life decisions, transitions, and specific stressors or fears. My approach is rooted in compassion and creating a safe, non-judgmental space where you can explore your challenges openly. I use evidence-based techniques tailored to your unique needs, aiming to empower you with practical tools for managing emotions and enhancing coping skills. I believe in a collaborative partnership where together, we work towards your personal growth, resilience, and overall well-being.
What do therapy sessions with you look like?
Therapy sessions with me are collaborative and focused on your unique needs and goals. We begin by creating a safe and non-judgmental space where you can freely express yourself. Together, we explore the challenges you're facing, whether it's navigating life transitions, managing relationships, coping with anxiety or depression, or addressing specific stressors and phobias.
During our sessions, I listen attentively to your concerns and work with you to develop practical solutions and coping strategies. I integrate evidence-based techniques tailored to your preferences and strengths, aiming to build your resilience and enhance your ability to manage difficult emotions and situations.
My approach is rooted in partnership and empowerment. I encourage open dialogue and feedback to ensure our sessions are meaningful and effective for you. Ultimately, therapy with me is about supporting you in achieving greater clarity, personal growth, and overall well-being.
How can you provide care remotely?
As a Licensed Clinical Social Worker, I offer remote care through teletherapy, which allows us to connect virtually via secure video conferencing platforms. This method enables us to conduct therapy sessions from the comfort of your own space, whether it's your home or another private location. During these sessions, we can discuss your concerns, explore strategies for coping with challenges, and work towards your therapeutic goals just as we would in an in-person setting. I ensure that our virtual sessions maintain the same level of confidentiality and professionalism as face-to-face meetings, providing you with consistent support and guidance throughout our work together.
Interested in talking?
(973) 320-7760Office Location
Newark, New Jersey 07102
Get DirectionsCosts and Insurance
$129 per session
Out of Pocket
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Individual Therapy
Schizophrenia and Psychotic Disorders
Approaches
Coaching
Cognitive Behavioral (CBT)
Eclectic
Person-Centered