Jenae Finney
Online TherapyAccepting New Clients
About Jenae
Hello! I'm Jenae - therapist, coffee enthusiast, and believer in you! I’m a real human being that genuinely cares about helping people make sense of what’s been too heavy for too long. I help people work through trauma, anxiety, and depression so they can stop feeling like they are living in survival mode and start feeling present again. I work with people to untangle the pain, fear, or sadness that’s been running their lives. Therapy with me isn’t about “fixing” you. You’re not broken. It’s about helping your mind and body finally feel safe enough to start healing.
Insurance Accepted
Blue Cross Blue Shield
Out-of-Network Cost
$125 - 145 per session
Sliding scale
About Me
For people that are hesitant to try therapy, what do you wish you could tell them?
Starting therapy can feel like a big step, and it’s completely normal to feel unsure. That’s why I offer a free 15-minute phone call—no pressure, just a chance to connect. We can chat about what brings you here, and you can see if my approach feels supportive and comfortable for your journey.
Specialties
AnxietyDepressionDomestic AbuseGriefIndividual TherapySelf Esteem
Approaches
Cognitive Behavioral (CBT)EMDREclecticMotivational InterviewingPerson-Centered