Jenna Cook

I specialize in seeing young people with anxiety, attention difficulties, and social struggles. I partner with many young adults as they navigate high academic pressure, dating (especially online,) life transitions, career changes, sexuality and gender exploration, faith/spirituality exploration, anxiety, depression, "perfectionism" and "people-pleasing." I also work with middle and high school students in areas such as executive functioning, distress tolerance, social skills, emotion regulation, and developing the overall skills essential to resilience and independence.