JeRhonda Spaulding

I have a passion for empowering and helping others, and find fulfillment in connecting with others. There were many times when I wanted someone to just listen, not give an opinion, but genuinely listen. I thought I found that in my friends and family, but that wasn't always the case. I found that loyalty, honesty, and confidentiality are not always valued by others, as it is to you. My therapist changed that idea and I wanted to be the one to change that idea in others. Honestly, it motivates me just knowing that I have made and can make a difference. When my clients come in with a smile because they utilized the tools I taught them and saw positive changes for themselves, it really warms my heart and motivates me to continue helping.

No one knows you better than you; your experiences, challenges, strengths, etc. We all face difficulties in life, so it is ok not to be ok. However, it is not ok to stay there. Sometimes we need to talk to someone who is nonjudgemental, genuine, empathetic, and willing to listen, and one who won't put your business on Front Street. As your therapist, I won't give you false hope and tell you changes will be seen after the first, second, or even third, session. It's going to take work and you have to be a willing participant. Now, take control of your life and love yourself! You got this!

I am just like you; a human being with trials and tribulations. Yes, I have played the hand dealt to me and it hasn't been easy: anxiety, depression, trust and relationship issues, etc. I have had to seek help so that I can take care of myself, in order to help others. I had to, and I'm not ashamed. No, I don't know everything or have all the answers, but I am equipped with skills and integrated approaches to help you heal, grow, and walk into a self-fulfilling life. No one size fits all, but, together, we can find the one that does.

During our initial session, we will explore the issues at hand, and collaborate to create an individualized plan for addressing them in a way that helps you reach your goals.

I know what it's like to need self care but can't make the time because you work until 4:30pm, don't have PTO, and most businesses close at 5:00pm. I want to make obtaining counseling/therapy sessions convenient and accessible. There are multiple online platforms that are available, easy to access, and HIPAA compliant, and payments can be made just as easily, using apps such as Cash App and Zelle. I am offering sessions Tuesday to Friday 5:00pm to 9:00pm, and Saturdays 8:00am-12:00pm.