Jermaine Nnaeto
Online & In-Person
DNP,PMHNP-BC
Elizabeth, New Jersey
License 26NJ14995300
https://mindharborpsychiatricservices.com/About Jermaine
Hi, I'm Jermaine Nnaeto, and I'm here to support you on your mental health journey. With extensive experience as a Psychiatric Nurse Practitioner, I am dedicated to helping individuals navigate their most challenging moments.
I earned my Master’s degree in Nursing from Walden University and am certified to practice in both New York and New Jersey. My expertise includes comprehensive assessments, accurate diagnoses, and developing effective treatment plans. Staying current with the latest advancements in psychiatric care is a priority for me, ensuring you receive the highest quality support.
Building trust is at the heart of my practice. I strive to provide a safe, welcoming environment where you can feel at ease sharing your concerns. Whether through medication management, therapy, or crisis intervention, my goal is to guide you toward mental wellness and resilience.
I believe in teamwork and often collaborate with other healthcare professionals to create well-rounded care plans. Compassionate, personalized care is my commitment, and I am dedicated to supporting you every step of the way.
In my approach, I conduct thorough assessments that look beyond symptoms, considering physical health, social dynamics, cultural background, and environmental influences. This holistic perspective helps me uncover the underlying factors impacting mental health.
Understanding that each person is unique, I customize treatment plans to align with individual needs, values, and preferences. My approach often integrates medication management, psychotherapy, lifestyle changes, and complementary therapies. By partnering with other healthcare professionals, family members, and community resources, we create a supportive network to enhance your well-being. I also incorporate mindfulness, stress reduction, and physical activity into care plans, fostering long-term wellness and resilience.
Office Location
Costs and Insurance
$115 - 200 per session
Aetna
Blue Cross Blue Shield (BCBS)
Cigna
Medicare
Optum
Oscar
Oxford Health Plans
Tricare
How do you work with clients with depression?
When working with clients experiencing depression, I focus on understanding their specific symptoms and triggers. I use evidence-based therapies like Cognitive Behavioral Therapy (CBT) to help identify negative thought patterns and develop healthier coping strategies. Mindfulness practices are incorporated to enhance self-awareness. If appropriate, we also discuss medication management options. Together, we explore lifestyle changes that can improve mood, aiming to help clients regain hope and motivation on their journey to better mental health.
How do you work with clients with anxiety?
When working with clients who experience anxiety, I take a compassionate, tailored approach that focuses on understanding each individual's unique triggers and symptoms. During our initial sessions, we discuss your specific concerns, history, and goals to establish a clear foundation. I combine therapy techniques like Cognitive Behavioral Therapy (CBT) to help identify and reframe negative thought patterns, along with mindfulness exercises to manage stress in real time. If appropriate, I may also incorporate medication management, lifestyle recommendations, and relaxation strategies that support lasting relief. My goal is to help you build coping skills, increase resilience, and ultimately regain a sense of control and calm in your daily life.
How can you provide care remotely?
I provide remote care through secure telehealth platforms, allowing us to connect from the comfort of your home. Virtual sessions are similar to in-person visits, where we’ll discuss your mental health concerns, work on treatment strategies, and make any necessary adjustments to your care plan. I conduct thorough assessments, manage medications, and offer therapy remotely. This approach enables flexibility in scheduling, supports continuous care, and maintains the same level of privacy and effectiveness as in-office visits. Additionally, I utilize mindfulness exercises, lifestyle recommendations, and digital tools to support your progress between sessions.
Interested in talking?
(908) 395-0613Office Location
Costs and Insurance
$115 - 200 per session
Aetna
Blue Cross Blue Shield (BCBS)
Cigna
Medicare
Optum
Oscar
Oxford Health Plans
Tricare
Specialties
Depression
ADHD
Anger Management
Couples Therapy
Eating Disorders
Family Therapy
Individual Therapy
Approaches
Coaching
Cognitive Behavioral (CBT)
Emotionally Focused (EFT)
Humanistic
Mindfulness-Based (MBCT)