Jessica Hodge

I’m a licensed therapist that emphasizes self-reflection and personal growth. There is no one-size fits all approach to therapy. Together, we will find what benefits you. I use a psychodynamic approach to look at your past and present and how that may influence how you make decisions, and a relationship-based therapy approach with a strength-based frame to help you develop coping skills and protective factors against stressors and negative relationships. If you are experiencing a situation or circumstance affecting your ability to adjust, or affecting your ability to regain your footing for work/life balance, my practice may help you overcome these obstacles.

Online therapy, also known as teletherapy, is just like in-person therapy, with the privacy and confidentiality of being in an office. The only difference is you will be working together over HIPPA-compliant video technology. Online therapy can help with all of the same issues and goals as in-person therapy, as well as provide you with the connection and support you need thru therapy sessions. Many clients even prefer online therapy over in-person for many reasons, including being able to process their experience in the comfort of their own home directly after sessions.