Karen Lippitt

I started my professional career studying to become a sociologist and professor. The classroom experience was very rewarding, but I was drawn to social service work because I wanted to engage with people on a more direct level. My experiences in social work gave me the opportunity to work with people from all backgrounds including seniors, homeless individuals, survivors of domestic violence, formerly incarcerated individuals, and the LGBTQIA+ community. These experiences were foundational for me and helped me grow and understand myself better. Becoming a psychotherapist has allowed me to collaborate even more closely with people. I enjoy the work of listening, connecting, and being present. I work with individuals on a range of issues, but have a particular interest in complex relational or interpersonal traumas. I also enjoy working with individuals wishing to explore gender and sexual expression, as well as multiple race, class and cultural experiences.

It is a big step reaching out to a therapist! I strive to create a therapeutic relationship that is collaborative, open, warm, and caring. You are in the driver seat in this relationship... we go at your pace and you decide the direction. I help facilitate your work in therapy and I'm here to support you through out the process.

There are many ways to heal from trauma: we can incorporate art, mindfulness-based practices, body-oriented approaches and guided imagery in our work. The foundation of trauma work is a feeling of trust and safety within the therapeutic relationship and the building of resilience to promote growth and a renewed sense of being alive.Together we create a strong basis for recovery and deep and meaningful change in your life and in your relationships.