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Kate Pabai

Online Therapy
Kate Ananga Pabai, PMHNP-BC
Waldorf, Maryland, DC
License R224573
https://www.kiwihealth.com/provider/MD/Upper-Marlboro/kate-Pabai

About Kate

Hello, my name is Kate Pabai, and I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 8 years of experience in both inpatient and outpatient settings. I specialize in treating a wide range of mental health conditions, working with patients from age 5 through adulthood. I graduated from Walden University and am currently pursuing my Doctor of Nursing Practice (DNP) degree to further enhance my skills and continue providing the highest quality of care. My approach to care focuses on individualized, patient-centered treatment. I strive to create a compassionate, supportive environment where patients feel comfortable discussing their mental health concerns. By working closely with each patient, I aim to develop effective, evidence-based treatment plans that address their unique needs and help them achieve better mental health outcomes. Whether you’re facing challenges with depression, anxiety, ADHD, PTSD, bipolar disorder, or other psychiatric conditions, I’m here to support you on your journey toward wellness. Treatment philosophy: As a mental health provider, my treatment methodology is rooted in a patient-centered, holistic approach that combines evidence-based psychopharmacology with therapeutic interventions. I believe in tailoring treatment plans to the unique needs of each patient, considering their mental, emotional, and social factors. Open communication, trust, and empathy are essential values that guide my practice, ensuring that patients feel heard and supported throughout their journey to mental wellness. What matters most to me is empowering patients to take an active role in their treatment, fostering resilience, and promoting long-term recovery. I believe in addressing both the symptoms and the underlying causes of mental health issues, integrating strategies like cognitive therapy.
Office Location
Waldorf, Maryland 20603
Get Directions
Costs and Insurance
$150 - 250 per session
Aetna
Blue Cross Blue Shield
Cigna
Humana
Medicaid
Medicare
Optum
TRICARE
UnitedHealthcare

For people that are hesitant to try therapy, what do you wish you could tell them?

Taking the first step toward therapy can be challenging, but it’s a sign of strength and self-care. Therapy is a safe space to address your concerns without judgment. Together, we’ll work at a pace that feels comfortable, focusing on your unique needs and goals.

What should people thinking about working with you, know about you?

I am dedicated to providing compassionate, patient-centered care tailored to each individual’s needs. With over 8 years of experience in mental health, I specialize in treating conditions like ADHD, anxiety, depression, and PTSD. I strive to create a safe, supportive environment where clients feel heard and empowered.

How can you provide care remotely?

I provide remote care through secure telehealth platforms, offering convenient and accessible mental health services. This approach allows me to create personalized, evidence-based treatment plans while maintaining the comfort and privacy of your home.
Interested in talking?
(240) 545-8103
Office Location
Waldorf, Maryland 20603
Get Directions
Costs and Insurance
$150 - 250 per session
Aetna
Blue Cross Blue Shield
Cigna
Humana
Medicaid
Medicare
Optum
TRICARE
UnitedHealthcare
Specialties
ADHD
Anger Management
Anxiety
Child or Adolescent Therapy
Couples Therapy
Family Therapy
Individual Therapy
Approaches
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Emotionally Focused (EFT)
Humanistic
Person-Centered