Katie O'Connell

I take a person-centered, warm, and empathic approach to therapy that focuses on compassionately challenging you to identify and embrace your strengths. When engaging with clients, my hope is that you will leave each time feeling more encouraged and understood. I utilize an eclectic approach of evidence-based psychology and, when needed, a trauma lens. I will work with you to create goals for treatment and help you understand what modality of treatment best fits your unique needs