Katie Powers LCPC

Online Therapy

Mental Health Therapist

Maryland

License LCPC

www.truelifechange.net

About Katie

One of the most important factors in therapy is the connection created between the client and therapist. Building a trusting foundation can be a critical component in an individual’s therapeutic journey. I thrive to give my clients a healing and nonjudgmental safe space that guides them through their challenges. It is my hope to help clients overcome their obstacles, gain insight, and celebrate their accomplishments they have achieved in therapy. My main goal is to create a therapeutic space to collaborate and work with my clients on overcoming and resolving life challenges or issues. I help my clients gain insight, improve their connection with others, and to deal with life stressors. In my work I treat mental health issues, problematic behaviors, relationships conflicts, and much more. It is your time for rise above your challenges, put yourself first, and become dedicated to your wellbeing.

Costs and Insurance

$100 - 150 per session

Out of Pocket

Blue Cross Blue Shield

CareFirst BCBS MD

Cigna

Medicaid

Optum

UnitedHealthcare

Why did you become a therapist, and what motivates you to continue?

I decided to be a therapist because of my strong desire to help people improve their mental health and overall well-being. I am driven by a passion for understanding human behavior, empathy for those who are struggling, and a belief in the power of therapy to facilitate positive change. I find fulfillment in witnessing my clients' progress, growth, and recovery. Additionally, I feel a sense of purpose and satisfaction in providing support, guidance, and healing to individuals.

For people that are hesitant to try therapy, what do you wish you could tell them?

I advise individuals to keep an open mind. Every individual is unique and may require a different approach or therapeutic technique. Be flexible and adaptable in therapy, and be willing to learn and grow. You we will establish a strong therapeutic alliance. The relationship between the therapist and the client is a crucial factor in the success of therapy. We will work on building trust, empathy, and understanding with your clients to create a safe and supportive environment for healing.

How do you work with clients with stress?

I work with clients on practicing self-care. I work with my clients to prioritize their mental health and well-being. We work on identifying triggers to stress along with mental health symptoms. My clients will learn coping mechanisms to reduce stress.

Interested in talking?