Kency Gilet
Licensed Mental Health Counselor
East Longmeadow, Massachusetts
License 10697
Online & In-Person
About Kency
As a licensed therapist, I provide a safe and confidential environment where you can explore your feelings and work through your challenges. I specialize in supporting individuals navigating disruptive life events. I use evidence-based therapies, such as solution-focused therapy, mindfulness techniques, and trauma-focused therapy, to help you overcome obstacles and achieve your goals.
Insurance Accepted
AetnaBlue Cross Blue ShieldCignaHarvard Pilgrim Health CareHealth New EnglandMass General Brigham Health PlanOptum
Out-of-Network Cost
$150 - 200 per session
Location
Specialties
AnxietyDepressionMen's IssuesSelf Esteem
Client Focuses
PreteenTeenAdult
Approaches
Cognitive Behavioral (CBT)Motivational InterviewingProlonged Exposure Therapy (PE)Solution Focused Brief (SFBT)