People think you have it all together, but they have no idea how much you struggle. Feeling exhausted and ashamed, your self-esteem sinks lower by the day. You feel like an imposter. Your success feels fragile and being overwhelmed plagues you. You feel disconnected and isolated from family and friends but have no clue how to repair those relationships. I help clients learn techniques to lessen suffering and explore what a meaningful life means to them. Together, we will unravel your story. And in that safe connection, I will help you confront the shame and fear that come from believing you’re not good enough or don’t matter. I will help develop a healthier relationship with yourself and others.

We don’t know what we don’t know, as simple as that. Helping folks figure out there story, that is pretty special. I am a first generation college graduate, and worked my way through school while working full time. My life experience enriches my practice and connection with clients. Oftentimes we uncover resilience not prior identified and develop an appreciation for the unacknowledged self.

Imagine moving through your pain to the other side, armed with a new inner compass to navigate your life. You will create deeper connections with others and be able to experience the joy of designing a life worth living. Feel more confident and hopeful about your future now.

I’m honest and authentic. There is no space for judgement in our work together 

I help clients learn techniques to lessen their suffering, explore what a meaningful life looks like to them & take steps that align with it. I am a dynamic counselor with strong clinical skills who approaches each session with empathy, authenticity, and a desire to understand. I provide a safe and accepting therapeutic environment where we work collaboratively together toward wellness. Telehealth in TX,KS & MO.