About Kristina
I use positive approach and help my clients with improving self esteem and reducing overthinking and anxiety. I was providing individual and couple therapy since 2006.
Insurance Accepted
UnitedHealthcare
Out-of-Network Cost
$50 - 150 per session
Couples Therapy
What's your experience with family or marital Therapy?
I helped many couples to find understanding by improving communications.
Approaches · Cognitive Behavioral (CBT)
What's your experience with cognitive behavioral therapy (CBT)?
Cognitive Behavioral Therapy is a great approach for dealing with anxiety, overthinking and low self esteem by restructuring negative thoughts into positive, I use several helpful exercises to help my clients to get a better perspective.
About Me
Why did you become a therapist, and what motivates you to continue?
When I was 14 years old, my best friend in school developed schizophrenia. Many kids were making fun of her, but I was by her side, trying to understand her illness and how I can help.
About Me
For people that are hesitant to try therapy, what do you wish you could tell them?
I understand how you feel and I can help.
About Me
What should people thinking about working with you, know about you?
I have never had an easy sunny life and been through a lot of difficulties. I have learned how to deal with many of them and can teach others. I can relate to domestic violence, infidelity, backstabbing "friends", major depression, death of love ones and chronic illness.
About Me
What does a typical session with you tend to look like?
I am very understanding and I never judge. I have excellent rapport with my clients even after just one session.
About Me
How can you provide care remotely?
I am providing therapy via telehealth platform. By doing so I can offer flexible appointment times, evening hours and weekend session.
Approaches · Art Therapy
What's your experience with art therapy?
I have been successfully implementing art therapy in working with my younger clients. I am also an artist and comes natural to me.
Location
Specialties
AddictionAnger ManagementAnxietyCareer CounselingDepressionGrief
Approaches
Acceptance and Commitment (ACT)Art TherapyCognitive Behavioral (CBT)GestaltMotivational Interviewing
