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Kristina Thompson

Online & In-Person
Therapist
Holly Springs, North Carolina, Florida
www.happymoodtherapy.com

About Kristina

I use positive approach and help my clients with improving self esteem and reducing overthinking and anxiety. I was providing individual and couple therapy since 2006.
Office Location
108 Moore Hill Way
Holly Springs, North Carolina 27540
Get Directions
Costs and Insurance
$50 - 150 per session
Out of Pocket
UnitedHealthcare

What's your experience with cognitive behavioral therapy (CBT)?

Cognitive Behavioral Therapy is a great approach for dealing with anxiety, overthinking and low self esteem by restructuring negative thoughts into positive, I use several helpful exercises to help my clients to get a better perspective.

Why did you become a therapist, and what motivates you to continue?

When I was 14 years old, my best friend in school developed schizophrenia. Many kids were making fun of her, but I was by her side, trying to understand her illness and how I can help.

For people that are hesitant to try therapy, what do you wish you could tell them?

I understand how you feel and I can help.

What should people thinking about working with you, know about you?

I have never had an easy sunny life and been through a lot of difficulties. I have learned how to deal with many of them and can teach others. I can relate to domestic violence, infidelity, backstabbing "friends", major depression, death of love ones and chronic illness.

What does a typical session with you tend to look like?

I am very understanding and I never judge. I have excellent rapport with my clients even after just one session.

How can you provide care remotely?

I am providing therapy via telehealth platform. By doing so I can offer flexible appointment times, evening hours and weekend session.

What's your experience with family or marital Therapy?

I helped many couples to find understanding by improving communications.

What's your experience with art therapy?

I have been successfully implementing art therapy in working with my younger clients. I am also an artist and comes natural to me.
Interested in talking?
(305) 333-6669
Office Location
108 Moore Hill Way
Holly Springs, North Carolina 27540
Get Directions
Costs and Insurance
$50 - 150 per session
Out of Pocket
UnitedHealthcare
Specialties
Addiction
Anger Management
Anxiety
Career Counseling
Depression
Approaches
Acceptance and Commitment (ACT)
Art Therapy
Cognitive Behavioral (CBT)
Gestalt