About Lena
Working with clients of different age groups, values, experiences, cultures and lifestyles allows me to provide a holistic approach to meet clients individual needs. My passion is driven by the possibility for growth and healing. By implementing change into your life, you will start to see positive differences in the approach you take to cope with your struggles. This is what we will work together on; implementing steps towards positive change. Whether its through healing from trauma or developing healthy coping techniques to decrease your symptoms and allow for a more balanced lifestyle.
Out-of-Network Cost
$150 per session
About Me
Why did you become a therapist, and what motivates you to continue?
Seeing a sense of relief or comfort in someone, especially when they’re struggling, is what drives my passion for helping others.
About Me
For people that are hesitant to try therapy, what do you wish you could tell them?
Feeling stuck but afraid of change or uncertain what steps to take? Together we can explore your experiences, in a safe space without judgement.
About Me
What should people thinking about working with you, know about you?
I specialize in working with people who experience high levels of anxiety, depressive symptoms, relationship issues, trauma, life transitions or social anxiety. These symptoms may be getting in the way of your daily lifestyle. I’m here to help!
About Me
What does a typical session with you tend to look like?
Together we will explore your experiences, values and priorities. This will create a better understanding of what areas you would like to work on and coping techniques you can develop in order to implement a balanced lifestyle.
Location
MichiganNorth Carolina
Specialties
ADHDAnger ManagementAnxietyDepressionGriefObsessive-Compulsive (OCD)
Client Focuses
Elders (65+)Adult
Approaches
Acceptance and Commitment (ACT)Attachment-basedCoachingCognitive Behavioral (CBT)Dialectical Behavior (DBT)