Lisa Seid, LMFT, is a licensed psychotherapist specializing in anxiety, stress, and trauma, particularly related to relationship and family issues (past or present) and the owner of Mindful Life Solutions llc. She is a Mindful Life enthusiast who takes a holistic approach towards helping and healing. Having undergone her own journey of self-discovery, Lisa has dedicated her life to teaching others how to break through limiting mindsets rooted in the past to manifest peace and happiness in their present. As a true advocate of healing (particularly regarding anxiety and trauma), she is trained in EMDR (Eye Movement Desensitization and Reprocessing Therapy), one of the foremost brain-based therapy models effective in treating trauma. It is her passion and mission to help others live a more Mindful Life, today.