Lorena Thomas
Online & In-Person
About Lorena
Lorena is a Licensed Professional Counselor, with over 20 + years of experience in the Mental Health field including Case Management. She graduated from Troy University with a M.S in Counseling and Psychology in 2005. She is a Nationally Certified Counselor through NBCC, with experience working with adolescents, young adults, and the geriatric population. Her experience includes depression, anxiety, Dementia and chronic mental illnesses such as Schizophrenia, Bipolar Disorders, other mood disorders.
Lorena also has experience working with adults and families. Her theoretical orientation is primarily based in Client Centered therapy, which allows clients to gain greater trust within him or herself, form healthier relationships, increase self esteem, and express their personal feelings and opinions. She also enjoys incorporating Gestalt therapy which is a client- centered approach to psychotherapy.
Lorena has real life experiences of trauma and sudden life changes in addition to being a natural “people person” which helps her to develop rapport quickly with clients which is beneficial for the counselor/client relationships. Lorena wants her clients to know she is here to ensure they will grow and gain insight and enlightenment throughout their counseling process.
Outside of the office, Lorena loves to spend time with her son and daughter, family, and friends. She enjoys reading, shopping online, watching law shows and suspense thriller movies.
Insurance Accepted
AetnaAnthemBlue Cross Blue ShieldCignaHumanaOptumTRICARE
Out-of-Network Cost
$80 - 170 per session
Sliding scale
Approaches · Cognitive Behavioral (CBT)
What's your experience with cognitive behavioral therapy (CBT)?
I often use CBT during therapy.
About Me
Why did you become a therapist, and what motivates you to continue?
I chose to become a therapist to help people be the best they can be. My children motivates me to continue as well as the many people that need counseling and otherwise may not seek counseling.
About Me
For people that are hesitant to try therapy, what do you wish you could tell them?
Therapy does not mean you are crazy, it means that you are taking care of your mental health just like you would a broken arm, heart issues, or diabetes. If the mind is not well the body won't be.
Approaches · EMDR
What's your experience with eye movement desensitization and reprocessing (EMDR)?
I have not used EMDR approach.
About Me
What should people thinking about working with you, know about you?
People should know that I am trustworthy and genuine. I believe people have answers within them they just need to find a safe place to explore and find them.
About Me
What does a typical session with you tend to look like?
A typical session starts with asking why you sought counseling and what the individuals goals are for therapy.
About Me
How can you provide care remotely?
I use Doxy Me and Zoom platform.
Location
3100 Gentian Blvd
Columbus, Georgia 31802
Specialties
Anger ManagementAnxietyBipolar DisorderCareer CounselingDepressionGrief
Client Focuses
AdultElders (65+)
Approaches
AdlerianCoachingCognitive Behavioral (CBT)EclecticMotivational Interviewing
