About Mallory
I am an experienced counselor who offers individual counseling to those who may be experiencing anxiety, depression, stress, eating disorders or personality disorders. I am an anti-diet and HAES therapist. My primary approach is trauma focused, cognitive behavioral therapy and solution focused.
Out-of-Network Cost
$120 per session
Sliding scale
About Me
For people that are hesitant to try therapy, what do you wish you could tell them?
Starting therapy can feel super intimidating. I commend you on even thinking about counseling and working on yourself. All of you is welcome here.
About Me
What does a typical session with you tend to look like?
Sessions are typically 50 minutes and we start with what is causing you the most stress or pain. It feels like a comforting conversation
Location
4517 Pine Tree Circle
Birmingham, Alabama 35243
Specialties
AnxietyBipolar DisorderBorderline Personality (BPD)Career CounselingDepressionEating Disorders
Approaches
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)Dialectical Behavior (DBT)Internal Family Systems (IFS)Solution Focused Brief (SFBT)