Manouchka Mildor

Manouchka Mildor

Online Therapy

I am a board-certified psychiatric mental health nurse practitioner who also has oncology certification. As your healthcare provider, my objective is to provide the most effective treatment possible by actively attending to your needs.

Miami, Florida

License 11028111
https://provider.kiwihealth.com/FL/-Greenacres-/Manouchka-Mildor
About Manouchka
Hello! My name is Manouchka Mildor, and I am a Board Certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in nursing. I specialize in helping patients overcome mental health challenges. My passion lies in providing compassionate and effective care. I work with doctors and residents to develop personalized treatment plans for each patient. Whether it's managing medications or exploring non-drug interventions, my goal is to support you every step of the way. I have extensive experience in treating Anxiety, depression, PTSD, OCD, Cancer patients stress related, Insomnia, Postpartum depression At Mind and Wellness Healthcare Services, I conduct initial psychiatric evaluations and follow-up assessments to ensure you receive the best possible care. My approach is holistic, combining clinical expertise with a deep understanding of each individual's unique needs. I believe in creating a welcoming and respectful environment for all my patients. It's important to me that you feel heard and valued. I am fluent in both English and Creole, which helps me communicate effectively with a diverse range of patients. I'm here to be your advocate and partner in your mental health journey. Let's work together to achieve the best possible outcomes for your well-being. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •PTSD •Insomnia •Trauma •Panic attacks •OCD •Stress •Postpartum depression •Bipolar Disorder •Borderline Personality (BPD) •Cancer •Chronic Illness •Mood Disorders •Obsessive-Compulsive (OCD) •School Issues •Self Esteem •Self-Harming •Sleep or Insomnia •Stress •Suicidal Ideation •Trauma and PTSD *Treatment philosophy I provide medication management to adolescents and adults dealing with mood and mental disorders, along with other related health conditions. To achieve optimal well-being, I encourage patients to actively engage in their healthcare journey. As your healthcare provider, my objective is to provide the most effective treatment possible by actively attending to your needs. I am grateful for the chance to work with you, leveraging my expertise and compassion to help you accomplish your objectives. I am delighted that you are seeking health care, and I am here to support you. *Treatment approach •Medications management •Culturally Sensitive •Emotionally Focused •Coaching
Office Location
Miami, Florida 33186
Get Directions
Costs and Insurance
$150 per session
Out of Pocket
Aetna
Blue Cross Blue Shield (BCBS)
Cigna
Molina
Optum
Oscar
UnitedHealthcare (UHC / UBH)
How do you work with clients with anxiety?
When working with clients with anxiety, I start with a comprehensive assessment to identify the specific triggers and symptoms. I then create a personalized treatment plan, which may include medication management and therapeutic approaches like emotionally focused therapy. My approach is culturally sensitive and supportive, helping clients develop coping strategies and empowering them to take an active role in their anxiety management and overall well-being.
How do you work with clients with depression?
I work with clients with depression by conducting thorough psychiatric evaluations to understand their unique needs. I then develop personalized treatment plans, which may include medication management and exploring non-drug interventions. My approach is holistic and compassionate, focusing on culturally sensitive care and emotional support to help clients actively engage in their healing process.
What should people thinking about working with you, know about you?
People considering working with me should know that I am deeply committed to providing compassionate, personalized care. I emphasize active patient engagement, and my approach is holistic, culturally sensitive, and emotionally focused. I am here to listen, support, and guide you through your mental health journey, ensuring you feel heard and valued every step of the way.
How does emotionally focused therapy work and how can it help?
An emotionally focused approach centers on understanding and addressing the emotional experiences that underlie mental health challenges. It works by helping clients identify, explore, and process their emotions in a safe and supportive environment. By focusing on these emotions, clients can better understand their feelings, strengthen their emotional connections, and develop healthier ways of responding to emotional triggers. This approach can help by reducing symptoms of anxiety, depression, and other conditions, fostering emotional resilience, improving relationships, and promoting overall well-being. It empowers clients to navigate their emotions more effectively, leading to lasting positive change.
How can you provide care remotely?
I can provide care remotely through virtual consultations, allowing for medication management and follow-up assessments from the comfort of your home. This ensures continuous support and personalized care, regardless of your location.
How does coaching work and how can it help?
Coaching involves guiding and supporting clients to achieve their personal and mental health goals. It works by setting clear, actionable objectives, identifying obstacles, and developing strategies to overcome them. As a coach, I collaborate with clients to build on their strengths, enhance self-awareness, and create a plan for sustainable growth. Coaching can help by providing structure, accountability, and motivation, empowering clients to make positive changes, improve self-esteem, and navigate challenges more effectively. It fosters a proactive approach to mental wellness, encouraging clients to take control of their journey toward well-being.
Interested in talking?
(561) 405-7459
Office Location
Miami, Florida 33186
Get Directions
Costs and Insurance
$150 per session
Out of Pocket
Aetna
Blue Cross Blue Shield (BCBS)
Cigna
Molina
Optum
Oscar
UnitedHealthcare (UHC / UBH)
Specialties
Anxiety
Bipolar Disorder
Borderline Personality (BPD)
Chronic Illness and Pain
Depression
Obsessive-Compulsive (OCD)
Approaches
Coaching
Emotionally Focused (EFT)
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