Maria Aurora San Pedro

During our initial session, I will take the time to hear your story and get to know the important components that will help us collaboratively develop the right treatment goals. I remind clients that our minds are like gardens; what we choose to nourish will grow and, what will grow, will lead to our actions and behaviors. I am here to help you plant seeds that will help you live the life you truly want for yourself. When experiencing hardship, the resilience, courage, and strength it takes to prioritize your needs can be challenging. I want to provide reassurance that you are not alone in getting there. I will assign exercises to implement into your everyday life and help you learn practical tools to implement outside of our sessions. I am currently offering virtual therapy sessions for individuals experiencing difficult life transitions, parents/new parents, couples, young adults, and working professionals who are struggling with issues, such as anxiety, depression, stress, and low self-esteem.