Mary Jackson

Are you a busy woman who feels like she’s lost herself in all the other demands of life? Maybe you’re so consumed with caring for others that you feel the need to apologize for taking time for yourself. Perhaps you’ve been so heads down in your career that when you look up, you don’t recognize the life around you. You have achieved so much, yet find it difficult to trust yourself (not to mention others) and feel anxious at every turn. You’ve tried on your own to manage these things, but you’re realizing that in order to achieve the level of clarity and confidence you truly want, you might need some more support. I specialize in empowering ambitious women to recognize their unique power & personal strengths. Our work together is action-oriented, because therapy is an investment you deserve to see a return on. I will offer skills & tools in each session, holding you accountable to continue making forward progress toward positive change and the goals we set together. It’s possible to balance all of life’s obligations while still taking the time to prioritize yourself. Together, we’ll work on fostering self-love, personal wellness, and boundary setting. Because when you care for yourself, everything—your relationships, your career, your life—can change. Visit my website to schedule a free consultation today.